Plant-Based Nutrition Consulting for a Healthier & Happier *You* Today
Welcome!
I’m so happy you’re here. Are you ready to transform your life? Well you’re in the right place. Join me today to begin your life-changing adventure into the plant-based world and watch the magic begin…
…After just one consultation, you’ll understand why and how a plant-based diet is your key to optimal health and a delicious culinary journey.
You’ll learn, ask questions, set goals and experiment from the comfort of your own home since we’ll work together virtually.
You’ll learn that filling your plate with more
vegetables, fruits, legumes, whole grains, nuts & seeds, herbs & spices…
…is scientifically proven to reduce your risk of many chronic diseases, including obesity, type 2 diabetes, high blood pressure, high cholesterol, heart disease, some cancers and even Alzheimer’s. If you’ve already developed a chronic condition, eating more plants may significantly improve your health and may even reverse your obesity, type 2 diabetes, high blood pressure, high cholesterol and/or heart disease.
Whether you want to jump right in or take baby steps, we’ll work together to accomplish your goals.
My Services
Free Initial Discovery Call
(by Telephone)
We’ll discuss your health goals, talk about plant-based nutrition coaching and explore whether its the right next step for you.
Initial Coaching Session (Online)
We’ll take a deep dive into your health & dietary history, discuss how plant-based nutrition can fit into your lifestyle, and set goals that will launch your plant-based journey.
Follow-Up Coaching
(Online)
In 30 or 60 minutes (depending on your needs) we’ll follow-up on previous coaching, introduce new concepts, explore successes and challenges to date, and set new goals to keep you moving forward.
Testimonials
“Since I started on my plant-rich journey with Andrea’s guidance, I’ve never felt better. I have more energy and feel so good all of the time. To top it off, I’ve lost about 40 pounds and have eliminated two medications: insulin and my statin.”
— J.O.